“As a first time father, I would strongly recommend HypnoBirthing! It was extremely helpful for me to feel engaged and to participate in the preparations for the birth of our daughter, rather than feeling out of my depth and unable to be supportive. Using relaxation and visualisation techniques from Sophie’s teaching, my wife’s labour – while not exactly as we planned it and not intervention-free – went well in the end and I was so very surprised how calm my baby daughter was upon delivery (and still is).

I was warned in advance that I might end up being on the receiving end of some strong words but my wife was much more relaxed than I could have ever have expected, and I fully credit the confidence and relaxation that comes from HypnoBirthing for this. Strongly recommend to any sceptical fathers-to-be out there.”

— Iain, London