Virtual Group & Private HypnoBirthing Sessions
I have been actively teaching HypnoBirthing and supporting couples around the world with my face-to-face classes and Infinite Birth virtual program.
Contact me for more information about 1:1 private sessions by emailing sophiecoachingme@gmail.com or for group courses, complete the form below
Group Hypnobirthing classes
Join me online for the next group HypnoBirthing experience, like no other.Let’s work together to support you in your birth wishes and a positive birth experience for you and your baby.
In class, you will learn deep relaxation, self-hypnosis and visualisation techniques plus:
The simple yet specific HypnoBirthing breathing techniques
Massage techniques designed to release endorphins
Fear-release methods to overcome any concerns about the birth and future parenting skills
Effective birthing positions
Basic physiology of birth
Methods of bonding with your baby prior to birth
And much more ...
You'll get access to the Calm HypnoBirthing Dropbox, with tonnes of resources. I’ll give you a copy of ‘Why HypnoBirthing Matters’ by Katrina Berry, it’s my favourite book about Hypnobirthing, to be honest with you.
You’ll also get a 1:1 with me when you get to 37 weeks of pregnancy; I call it a check-in a where we can check on how you’re doing, whether there’s anything I can coach you on to feel even more ready for Birth o’clock.
It’s wise to look at a birthing month rather than a due date. Be ready by 37 weeks then on-call from 38-42 weeks aka ‘The Drop Zone’.
Current Group Course Dates
2 Sundays Intensive 6th and 27th November, Hither Green, SE13 5EZ Sophie’s home 10:00-15:00
Group Courses are £290 at the moment, a reduction of £30
Virtual Hypnobirthing classes
My Infinite Birth virtual course is the best of what I teach, delivered live, online via Zoom by myself and trusted, experienced friends.
There are currently no dates scheduled, please contact me for 1:1 virtual support, which I am still offering or complete the form to be informed when we are next running a course
Classes are taught over a 4 week period and I have sessions in the available throughout the year.
You also get a follow-up call with m at 37 weeks, track affirmations and access to me during the course period via our group WhatsApp chat as well. All sessions are recorded so if you can’t make the live class due to time difference or other commitments, you can easily catch up later on.
Virtual classes are £320 for a group course or £500 for 1:1 Private classes.
I do also offer refresher classes for my former students who have completed a Calm HypnoBirthing course, please send me an email to enquire about these to sophiecoachingme@gmail.com
YOU CAN START LEARNING ABOUT HYPNOBIRTHING
FROM 15 WEEKS OF PREGNANCY. BOOK EARLY AS MY COURSES FILL UP QUICKLY
I love this poem and often share it on my classes
